Introduction video
By psychologist Abraham Maslow, a theory of psychological health
A Japanese concept used in the western world to find
'Your reason for living'
By Bateson and Dilts, pioneers in
Neuro-Linguistic Programming (NLP)
Phase 1
Recognizing Signals
Phase 2
Individual Orientation
Phase 3
Explore & Experiment
Phase 4
Resonance Awareness
Phase 5
Choosing &
Letting Go
Phase 6
Mastery of Purpose
This guiding workbook will guide you through the entire course. Every assignment in the modules will ask you to add something to your personal guide. This is your holy grail!
Sh#t List
To uncover and clarify negative thoughts, emotion and needs.
Dreams List
To decode exactly where your needs, desires and dreams come from.
Silly Goals List
Create goals and solutions based on your lists
Beyond Change
Turn your needs for direct change into neuro linguistic reset
Phase 1: Recognizing signal
When the pain, prices and consequences become too high of not changing and that key moment of realization that permanently damaging your health is not worth it and there is only one way out. And that is to stop what you are doing now.
In life it is impossible not to be committed. You have 2 options and you have to choose:
Being committed to wasting your potential and in the process destroy yourself through pain
Being committed to fulfil your dreams
What do you choose?
Phase 2: Individual Orientation
How to work with goals?
Template: Goalsetting